When training for a triathlon in which the swimming section takes place in cold or cooler waters, many women opt to wear a triathlon wetsuit. Keeping you warm is perhaps the most obvious reason for investing in a wetsuit, but it’s far from the only reason to get one. Having this piece of specialty gear can add a lot to your experience, both physically and mentally.
If you’re on the fence about whether you should make the investment, here are a few reasons to consider a women’s triathlon wetsuit for your training and competitions.
Helping You Stay Afloat
Wetsuits are made from materials that create a little bit of buoyancy. Whether you’re nervous about making it through the swimming section of the race due to the length of the swimming section or you’re not a strong swimmer and are concerned about keeping your body afloat, having that extra bit of buoyancy can literally be a lifesaver. Some women say it also makes them faster swimmers, since they don’t have to use excess energy trying to stay above the water’s surface. Women’s triathlon wetsuits generally have sections of additional flotation materials along the midsection, right where you’ll need them for flotation as well as optimum swimming form.
Keeping You Warm
When you’re cold, lots of things can happen that can hinder your athletic performance. For one, your circulation can slow down. You might also feel a sense of panic in the cold water. By wearing that wetsuit, you’ll be able to cut down on those feelings of anxiety and of reduced circulation. Triathlon wetsuits help to warm the water nearest to your skin, as well as compressing your legs and arms slightly to improve blood flow and circulation.
Form Fitting for Your Size
The right wetsuit will fit well and won’t have any bulky or bulgy areas that can get in the way of proper swimming form. A good wetsuit will also have features that prevent chafing, which is a result of a suit that rubs in the wrong places as you swim. Additionally, a triathlon suit designed for women will provide support in your chest area – something you might not get with other wetsuits or ones that are unisex.
When you’re preparing for an event as significant as a triathlon, don’t overlook the value and importance of buying a well-designed wetsuit.