Nothing can be more refreshing than a fresh cup of coffee. Some like it black, some like it with milk, but anyway you have it, coffee is bound to cheer you up with its taste, flavor and impact on the body and mind. In a city like Manhattan NY with its demanding aspects of urban like, you simply cannot do without coffee.
What you can expect
A freshening experience is the benefit to start with. Coffee produced anywhere in the world has its own benefits; while certain versions come with certain benefits, the existence of stimulant in coffee is enough to cheer you up at any point of time. The presence of caffeine ensures that it stimulates your body as the invigorating effect is good enough to take care of a tiring schedule without fail.
Apart from the refreshing effect, there are certain health benefits that are believed to be associated with coffee. It is capable of negating uncontrolled growth of malignant cells in the human body in certain cases. It is also believed to be able to work against the emergence of certain diseases related to nervous system of human body. In fact, some people believe that coffee consumed in moderation is capable of preventing cardiovascular issues which is quite in contradiction to earlier belief.
Risk factors
While coffee consumed in moderation, especially in decaffeinated version, can fight against heart health risks, the caffeinated version, especially if consumed in excess can pose threats to heart conditions leading to probability of coronary heart disease. Further, excess of coffee consumption has a negative impact on blood pressure leading to hypertension and additional stress which are factors that deteriorate health in general.
And for people who already suffer from heart related conditions or from neurotic diseases or disorders, consumption of coffee is not advisable as it aggravates the condition further. Besides, it may also lead to lack of normal level of iron in human body which is required for proper functioning of the system.
And the beloved impact of caffeine present in coffee is also subject to consumption levels. If the stress of life in Manhattan NY creates a situation where you end up consuming too much of coffee in a day, chances are your physiological system will start adapting to usual levels of caffeine and would not be stimulated next time like earlier. Hence, you will need higher quantity of caffeine for the same effect leading to excess of consumption and triggering the other health hazards.
Excess is to be avoided, moderation to be embraced
The bottom line is that coffee in Manhattan NY can be your best friend if you keep a watch over the level of consumption. If you are losing control over your urge and toeing the lines, it could show up with adverse effects on your health. So keep your own control in place and consume coffee in moderated levels to enjoy its benefits; after all, there is hardly a replacement for the amazing taste of a cup of coffee that is capable of changing the tune of an otherwise stressful day.
