Exercising is often easier when you have a comfortable mat to use instead of a hard floor. Yoga is a type of exercise that allows you to move in a steady and gentle manner while relaxing at the same time. When you begin your search for non-toxic yoga mats, there are a few details to keep in mind so that you get the best one for your needs.
Your Body
One of the things that you need to consider when you’re looking for a yoga mat is your body type. You need to get a mat that will offer the support that you need for your height and weight. A mat that is super-stretched is a good option to consider if you’re over about 5’6″. If you have any medical issues or you have had any injuries that prevent you from moving as easily as others, then you might want to consider non-toxic yoga mats that have a cushion on them.
Location
If you plan to move around to the outdoors or to different gyms when you’re doing yoga instead of staying at home, then look into mats that are lightweight. You can usually get mats that have handles on them as well, making them easy to load and unload in your car or even take outside to your yard if you want to enjoy the fresh air.
Materials
If you’re going to be moving around a lot, then you want to get a mat that’s made of a material that’s easy to clean. A rubber mat is usually the best option for most people who are considering yoga as it’s easy to wash and doesn’t absorb as much sweat and bacteria like other materials. It’s also a lightweight material, which makes it easy to carry. Rubber mats are a convenient option for those who are getting started because they can be used for other exercise routines as well.
You spend a lot of time on your yoga mat! So invest in one that has a long lifespan and won’t expose you to nasty chemicals. Browse Domain to explore the collection.
